About Sun Awakes You
Sun Awakes You - Sun Salutations or Surya Namaskara is a set of 12 powerful yoga asanas that provide good health and prosperity. Anyone who completes the procedure of Suryadarshan and walk under the sun according to the prescription even once in life-time will receive following benefits during his life pan. There are people will still practice Suryadarshan after reaching 45 minutes of this meditation for 10, 15 or 20 minutes and remain healthy and vigorous. For more details please visit at: http://sunawakesyou.org
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