About Yoga India International School
Yoga india iternatioanl school is school that develop a career in yoga.yoga is a spiritual system with a physical component, this non-competitive approach helps the practitioner gain much more than just a healthy body. A typical open class includes pranayama breathing exercises, warm-up including Sun Salutations, 12 basic asanas yoga postures with relaxation between postures, and finally, deep relaxation based on the 5 principles of Yoga
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