Urban Yogi is web site for promoting Mukesh Banka - The urban Yogi's way of teaching, Yoga Asanas, Pranayama, Meditation and allied practices. He provides Private Yoga Instructions for both fitness and therapy, Conducts Corparate Yoga Sessions to help people to combat sress, and conducts retreats or yoga holidays. I provide Yoga training for students from all levels using both traditional and contemporaty methods of Yoga. My teaching system is an integrative approach based on the my exposure to Traditional Hatha yoga, Iyengar, Sivananda, Vinyasa Flow systems
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