Yog Guru Purushottam


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About Yog Guru Purushottam

Yoga and Meditation “Yoga” is a Sanskrit word founded 5000 yrs ago in India which means “yoke” or “unity”. It also means “discipline” or “effort”. Yoga is an exercise that improves flexibility, strength and balance of your body. To unite your mind, body and spirit you need to make an…

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