Martial Arts, Self Defence, Physical Fitness Training

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Martial Arts, Self Defence, Physical Fitness Training
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Email
Email business
Website
fraykido.cabanova.com
Address
Dayal Pur, Karawal Nagar, Delhi New Delhi, 110094
 

Martial Art

health and fitness

Internal And External


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FMA (Fraykido MartialArts Association)offers a number of programs for physical fitness and Self Defence. For the first time the best of fitness and the best of martial arts, come together, creating a new force in martial fitness. FMA offers a number of programs that will fit your developmental needs and your busy schedule as well.OUR PROGRAMS 1. Self-Defense This activity is anything but safe and there is only one rule: survive! Our realistic self defence techniques that encompass all ranges of combat (Kicking, Striking, Trapping, and Grappling). This is when someone faces the ultimate challenge, a life or death situation. Then, if you ever need to, you'll be able to act immediately, decisively and powerfully to protect yourself. 2. Meditation, Health Fitness This is one of the main benefits of martial arts people want and it comes in two methods (Internal and External) this is the complete fitness and health system. Internal (for the organs, mind and attitude) and External (for the muscles, bones and joints). External fitness with a focus on proper body mechanics (anatomical structure) and physical attributes (flexibility, strength, endurance, balance and coordination). Internal fitness develops life's vital energies, the chi, which benefits the internal organs as well as the emotional condition. 3. Self-Improvement However, you cannot improve yourself if you sit on the couch and simply wish to get better as a human being but do nothing about it. This is why Self-Improvement is not listed as Martial Art Activities. You have to do one of the four and, as you put yourself more and more into the activity, your character, confidence and sense of self improves; you'll learn to relax and accomplish what seems difficult with ease, poise and grace. Focus on understanding ones identity and potential. Ability to solve conflicts and maintains harmony. Eliminate negative emotions and illusions. Tactics and strategies that can apply to daily life. Short Term Street Self Defence/Physical Fitness Programs This is developed specially for Companies, Schools, Institutions and Societies. We gives ONE, TWO, FOUR and SIX month's packages of self defence and health fitness. Classes/Timings Class Timing and Schedule as per requirements. We also organize 1 week, 2 week programs for self defence, physical fitness meditation. So, if you haven't made a decision about this before, please consider it now - because, when you are in the middle of a situation it will be too late to think about these matters and to decide what you are willing to do.

  • Business profile

    FMA (Fraykido MartialArts Association)offers a number of programs for physical fitness and Self Defence. For the first time the best of fitness and the best of martial arts, come together, creating a new force in martial fitness. FMA offers a number of programs that will fit your developmental needs and your busy schedule as well.OUR PROGRAMS 1. Self-Defense This activity is anything but safe and there is only one rule: survive! Our realistic self defence techniques that encompass all ranges of combat (Kicking, Striking, Trapping, and Grappling). This is when someone faces the ultimate challenge, a life or death situation. Then, if you ever need to, you'll be able to act immediately, decisively and powerfully to protect yourself. 2. Meditation, Health Fitness This is one of the main benefits of martial arts people want and it comes in two methods (Internal and External) this is the complete fitness and health system. Internal (for the organs, mind and attitude) and External (for the muscles, bones and joints). External fitness with a focus on proper body mechanics (anatomical structure) and physical attributes (flexibility, strength, endurance, balance and coordination). Internal fitness develops life's vital energies, the chi, which benefits the internal organs as well as the emotional condition. 3. Self-Improvement However, you cannot improve yourself if you sit on the couch and simply wish to get better as a human being but do nothing about it. This is why Self-Improvement is not listed as Martial Art Activities. You have to do one of the four and, as you put yourself more and more into the activity, your character, confidence and sense of self improves; you'll learn to relax and accomplish what seems difficult with ease, poise and grace. Focus on understanding ones identity and potential. Ability to solve conflicts and maintains harmony. Eliminate negative emotions and illusions. Tactics and strategies that can apply to daily life. Short Term Street Self Defence/Physical Fitness Programs This is developed specially for Companies, Schools, Institutions and Societies. We gives ONE, TWO, FOUR and SIX month's packages of self defence and health fitness. Classes/Timings Class Timing and Schedule as per requirements. We also organize 1 week, 2 week programs for self defence, physical fitness meditation. So, if you haven't made a decision about this before, please consider it now - because, when you are in the middle of a situation it will be too late to think about these matters and to decide what you are willing to do.

Martial Arts, Self Defence, Physical Fitness Training's Keywords

Martial Art | health and fitness | Internal And External | Self Defense | Fitness Training | Self Improvement | Self Defence | Physical Fitness | Fitness Programs | Complete Fitness

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